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    The Indian Book of Big Ideas

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    KAPILA Born: c. 600-700 sce Big idea: That universe in its infinite diversity evolves out of Prakriti Known for: Sankhya, one of the six ancient Indian systems of philosophy Whatis the origin of life and the universe? Does God exist? Why do people have to suffer

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    Yoga

    Spiritual practices from ancient India

    For modern yoga as exercise, see Yoga as exercise. For the use of yoga as therapy, see Yoga as therapy. For the ancient Indian philosophy, see Yoga (philosophy). For other uses, see Yoga (disambiguation).

    Yoga[a] (UK: , US: ;Sanskrit: योग 'yoga' [joːɡɐ]ⓘ; lit. 'yoke' or 'union') is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling body and mind to attain various salvation goals,[b] as practiced in the Hindu, Jain, and Buddhist traditions.

    Yoga may have pre-Vedic origins,[c] but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedic elements. Yoga-like practices are mentioned in the Rigveda and a number of early Upanishads,[d] but systematic yoga concepts emerge during the fifth and s

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